Bladder Fitness - About Us

Bladder Coaching by telephone: 1/2 hour session

About Us

Jennifer Stephens is a certified biofeedback therapist with a master’s degree in clinical psychology. She has worked in the field of biofeedback since 1980 teaching people how to control pain, stress, sleep problems, anxiety and bladder problems. She was on the teaching staff at the Biofeedback Institute of Los Angeles and was the Director of Training at the Biofeedback Research Institute during the 80's then relocated to Northern California.

Jennifer has helped many people regain bladder and bowel control, eliminate hypertensive medications, learn to control pain and anxiety, and improve sleep and cognitive function by using simple techniques. She has presented extensively in the United States to both lay persons and health professionals. Her private practice is in Northern California.

Recent clients have written:

" I was at a point in my life where I was just ready to give up. I didn’t want to be spending the rest of my life on the pot. This tears away at your sense of who you are so badly, your self-esteem. Babies wet their pants, not adults. If I’m doing this, there’s something wrong with me. I’m not doing something right." ... Ann W.

"I was somewhat apprehensive at my first introduction to the Bladder Fitness Program. I saw Jennifer at her office where the computer monitored every movement of the area being treated. I could see it was just a matter of self-discipline and good instruction by the teacher." Barb M.

" I didn’t think there was anything to do but surgery and I didn’t want that because friends I know had it and it only helped for awhile. It helped so much to know there was something I could do to work on this and get control back. I feel so much better! Now that I have control again." ...Chris R.